All Recipes- Homemade

All Recipes- Homemade - Bigos

Serving Size :
1 cup

356

Cal

0%

--

Carbs

100%

23g

Fat

100%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,644 cal

356 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,322g

978 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium978 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

356 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.