All Recipes- Homemade

All Recipes- Homemade - Bigos

Serving Size :
1 cup
356Cal
0%--Carbs
100%23gFat
100%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,644 cal
356 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,322g
978 / 2,300gleft
Cholesterol238g
62 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium978 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

356 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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