Potbelly

Potbelly - Big Tuna Sandwich on Wheat Bread, Mayo, Lettuce, Tomato

Serving Size :
1 sandwich
836Cal
36%77gCarbs
45%43gFat
18%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,164 cal
836 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium799g
1,501 / 2,300gleft
Cholesterol206g
94 / 300gleft

Nutritional Info

Carbs77 g
Dietary Fiber8 g
Sugar7 g
Fat43 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein39 g
Sodium1501 mg
Potassium-- mg
Cholesterol94 mg
Vitamin A12 %
Vitamin C17 %
Calcium17 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

836 calories

2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning

Recipes & Inspiration

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