Mc Donalds - Italia

Mc Donalds - Italia - Big Tasty

Serving Size :
1 panino
839Cal
24%50gCarbs
55%51gFat
21%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,161 cal
839 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat16g
51 / 67gleft
Sodium-1,400g
3,700 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber3 g
Sugar10 g
Fat51 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium3700 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

839 calories

2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning

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