Mcdonald's

Mcdonald's - Big South Africa

Serving Size :

774Cal

27%53gCarbs

51%44gFat

21%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,226 cal

774 / 2,000 calleft

Fitness Goals :

Fat23g

44 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs53 g

Dietary Fiber-- g

Sugar-- g

Fat44 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein41 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

774 calories

1.9Hours of Cycling

1.3Hours of Running

4.7Hours of Cleaning

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