Pal's

Pal's - Big Pal W/ Cheese

Serving Size :
1 sandwich
663Cal
23%38gCarbs
57%42gFat
20%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,337 cal
663 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium1,450g
850 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber1 g
Sugar4 g
Fat42 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium850 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

663 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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