MCDONALD'S (MCDONALD'S SYSTEM, INC.)

BIG MAC (WEBSITE 2023)

Serving Size:

590

Cal

31%

46g

Carbs
52%

34g

Fat
17%

25g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1410 Cal
590/2000Calleft
Fitness Goals:
Fat33 g
34/67gleft
Sodium1250 mg
1050/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
3 g
Sugars
9 g
Fat
34 g
Saturated
11 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1 g
Protein
25 g
Sodium
1050 mg
Potassium
390 mg
Cholesterol
85 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

cycling image

1.5

Hours of Cycling
running image

1

Hour of Running
cleaning image

3.6

Hours of Cleaning

Other Popular Results

BIG MAC (WEBSITE 2023)

MCDONALD'S (MCDONALD'S SYSTEM, INC.)

Big Mac

Big Mac

Big Mac

Mcdonald's Canada - Website

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.