Mcdonalds

Mcdonalds - Big Mac, Small Fries, Small Coke

Serving Size :
1 Small Big Mac Meal with Coke
850Cal
43%89gCarbs
44%40gFat
13%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,150 cal
850 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,173g
1,127 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber-- g
Sugar31 g
Fat40 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1127 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

850 calories

2.1Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

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