Peanut Butter and Fitness

Peanut Butter and Fitness - Big Mac Salad

Serving Size :
0.25 recipe
398Cal
24%24gCarbs
47%21gFat
30%30gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,602 cal
398 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,241g
1,059 / 2,300gleft
Cholesterol207g
93 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber3 g
Sugar13 g
Fat21 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein30 g
Sodium1059 mg
Potassium521 mg
Cholesterol93 mg
Vitamin A124 %
Vitamin C42 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

398 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.