Mcdonald's Nz

Mcdonald's Nz - Big Mac Combo (Nz)

Serving Size :
1 Combo

824

Cal

25%

43g

Carbs

57%

43g

Fat

18%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,176 cal

824 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium839g

1,461 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber7 g
Sugar6 g
Fat43 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein30 g
Sodium1461 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A10 %
Vitamin C4 %
Calcium25 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

824 calories

2.1

Hours of Cycling

1.4

Hours of Running

5

Hours of Cleaning
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