Mc Donald's Chile

Mc Donald's Chile - Big Mac

Serving Size :
1 unidad de 194g
478Cal
33%40gCarbs
45%24gFat
22%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,522 cal
478 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,447g
853 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber-- g
Sugar-- g
Fat24 g
Saturated9 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein26 g
Sodium853 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

478 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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