Burger King

Burger King - Big King (2013)

Serving Size :
1 sandwich
507Cal
27%33gCarbs
54%30gFat
19%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,493 cal
507 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,520g
780 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar8 g
Fat30 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein24 g
Sodium780 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning

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