Panera Bread

Panera Bread - Big Kid Grilled Cheese

Serving Size :
1 sandwich

870

Cal

35%

76g

Carbs

45%

43g

Fat

20%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,130 cal

870 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium440g

1,860 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber3 g
Sugar8 g
Fat43 g
Saturated27 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein43 g
Sodium1860 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A30 %
Vitamin C2 %
Calcium60 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

870 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.3

Hours of Cleaning
Recipes & Inspiration

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