Donotos

Donotos - Big Don Italian Sub

Serving Size :
0.5 sub

720

Cal

37%

67g

Carbs

43%

34g

Fat

20%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal

720 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium91g

2,209 / 2,300gleft

Cholesterol218g

82 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber3 g
Sugar6 g
Fat34 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium2209 mg
Potassium0 mg
Cholesterol82 mg
Vitamin A1100 %
Vitamin C7 %
Calcium210 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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