Verified

whole bowl

Big Bowl

Serving Size:
576

Cal

55%

84g

Carbs
34%

23g

Fat
11%

16.5g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1424 Cal
576/2000Calleft
Fitness Goals:
Fat44 g
23/67gleft
Sodium2044 mg
256/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
84 g
Dietary Fiber
19 g
Sugars
3.8 g
Fat
23 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
16.5 g
Sodium
256 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

576 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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