Telu - Bife Madeira Batata Arroz Piamontese

Serving Size :

1,195Cal

37%111gCarbs

42%55gFat

21%62gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal805 cal

1,195 / 2,000 calleft

Fitness Goals :

Fat12g

55 / 67gleft

Sodium1,151g

1,149 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs111 g

Dietary Fiber4 g

Sugar0 g

Fat55 g

Saturated18 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein62 g

Sodium1149 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1195 calories

3Hours of Cycling

2Hours of Running

7.3Hours of Cleaning

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