Iq Food Co.

Iq Food Co. - Bfg

Serving Size :
1 box

601

Cal

31%

49g

Carbs

63%

45g

Fat

6%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,399 cal

601 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium1,722g

578 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber15 g
Sugar12 g
Fat45 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium578 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

601 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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