Bettycrocker.Com

Bettycrocker.Com - Chili Con Carne

Serving Size :
1.5 cups
390Cal
36%35gCarbs
32%14gFat
32%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,530g
770 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber9 g
Sugar6 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein31 g
Sodium770 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A15 %
Vitamin C15 %
Calcium10 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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