Better Oats

Better Oats - 10g Protein Maple & Brown Sugar

Serving Size :
1 Pouch

170

Cal

64%

27g

Carbs

11%

2g

Fat

24%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber3 g
Sugar11 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium270 mg
Potassium115 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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