Better Homes and Gardens

Better Homes and Gardens New Cook Book Banana Muffins

Serving Size:
221

Cal

47%

23g

Carbs
46%

10g

Fat
6%

3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1779 Cal

221/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium2158 mg
142/2300mgleft
Cholesterol277 mg
23/300mgleft

Nutritional Info

Carbs
23 g
Dietary Fiber
1 g
Sugar
--
Fat
10 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
3 g
Sodium
142 mg
Potassium
--
Cholesterol
23 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
7 %
Iron
7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

221 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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