Eat, Shrink & Be Merry

Eat, Shrink & Be Merry - Better Butter Chicken

Serving Size :
1 serving
293Cal
21%15gCarbs
34%11gFat
45%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,707 cal
293 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,817g
483 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar-- g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium483 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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