Nrgize Lifestyle Cafe

Nrgize Lifestyle Cafe - Berrylicious Meal Replacement Shake

Serving Size :
877 g
410Cal
43%45gCarbs
28%13gFat
29%30gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber4 g
Sugar12 g
Fat13 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium190 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C15 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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