Nrgize Lifestyle Cafe - Berrylicious Meal Replacement Shake

Serving Size :

410Cal

43%45gCarbs

28%13gFat

29%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber4 g

Sugar12 g

Fat13 g

Saturated11 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein30 g

Sodium190 mg

Potassium0 mg

Cholesterol80 mg

Vitamin A0 %

Vitamin C15 %

Calcium20 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling

41Minutes of Running

2.5Hours of Cleaning

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