Calories in Berries (mixed) Berries (Mixed)

Nutrition Facts

Berries (mixed) - Berries (Mixed)

Calories 319 Sodium 206 mg
Total Fat 21 g Potassium 70 mg
Saturated 4 g Total Carbs 10 g
Polyunsaturated 1 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 19 g
Cholesterol 205 mg    
Vitamin A 6% Calcium 5%
Vitamin C 10% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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