Ben and Jerry's fro yo

Ben and Jerry's fro yo - fro yo

Serving Size :
0.5 cup
250Cal
68%42gCarbs
26%7gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber1 g
Sugar32 g
Fat7 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium80 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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