Alnatura

Alnatura - Beluga Linsen

Serving Size :

304Cal

62%41gCarbs

3%1gFat

35%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,696 cal

304 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,292g

8 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber17 g

Sugar1 g

Fat1 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium8 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium1 %

Iron39 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

304 calories

46Minutes of Cycling

31Minutes of Running

1.8Hours of Cleaning

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