Sodexo Campus

Belgian Waffles with Peaches

Serving Size:
780

Cal

84%

174g

Carbs
10%

9g

Fat
6%

12g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1220 Cal

780/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium470 mg
1830/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
174 g
Dietary Fiber
9 g
Sugars
35 g
Fat
9 g
Saturated
6 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
12 g
Sodium
1830 mg
Potassium
100 mg
Cholesterol
15 mg
Vitamin A
4.9 %
Vitamin C
4.02 %
Calcium
24.09 %
Iron
10.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

cycling image1.9Hours of Cycling
running image1.3Hours of Running
cleaning image4.7Hours of Cleaning

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