Daily Chef

Daily Chef - Belgian Mini Pastries-mini Eclairs With White Chocolate

Serving Size :
5 mini eclairs
270Cal
31%22gCarbs
63%20gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,235g
65 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber0 g
Sugar16 g
Fat20 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium65 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A8 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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