Sainsbury's - Belgian Dark Chocolate
Serving Size :
4 squares
236Cal
21%11gCarbs
76%18gFat
4%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,764 cal
236 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar10 g
Fat18 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated6 g
Trans-- g
Protein2 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
236 calories
36Minutes of Cycling
24Minutes of Running
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