Sainsbury's

Sainsbury's - Belgian Chocolate Sponge Puddings

Serving Size :
1 pudding (110g)

382

Cal

55%

51g

Carbs

41%

17g

Fat

4%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,618 cal

382 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber1 g
Sugar33 g
Fat17 g
Saturated10 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein4 g
Sodium430 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

382 calories

58

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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