Greggs

Greggs - Belgian Bun

Serving Size :
1 bun

406

Cal

85%

86g

Carbs

9%

4g

Fat

6%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,594 cal

406 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,273g

27 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs86 g
Dietary Fiber0 g
Sugar40 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium27 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

406 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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