Chocolate seashells

Chocolate seashells - Belgian

Serving Size :
1 chocolate
562Cal
41%57gCarbs
56%34gFat
3%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,438 cal
562 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber0 g
Sugar0 g
Fat34 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

562 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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