Maison

Maison - Beignet De Viande Ou Poisson Fait Maison

Serving Size :
1 beignet (50 g)

236

Cal

16%

9g

Carbs

52%

13g

Fat

32%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,764 cal

236 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,015g

285 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber-- g
Sugar0 g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein18 g
Sodium285 mg
Potassium272 mg
Cholesterol-- mg
Vitamin A3 %
Vitamin C-- %
Calcium5 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

236 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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