Bega

Bega - Bega Super Slim Cheese Slice

Serving Size :
1.5 cup
216Cal
40%22gCarbs
29%7gFat
31%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,784 cal
216 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,094g
206 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber6 g
Sugar8 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium206 mg
Potassium245 mg
Cholesterol12 mg
Vitamin A4 %
Vitamin C3 %
Calcium35 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

216 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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