Bega

Bega - Processed Cheese

Serving Size :
20 gram
64Cal
7%1gCarbs
74%5gFat
20%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,936 cal
64 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium320 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

64 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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