Panificio Selvaggi

Panificio Selvaggi - Befana Rustica con Chicchini

Serving Size :
100 gram

441

Cal

73%

79g

Carbs

23%

11g

Fat

4%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,559 cal

441 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs79 g
Dietary Fiber-- g
Sugar36 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium420 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

441 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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