Jaimee's Kitchen

Jaimee's Kitchen - Beet Nik Juice

Serving Size :
30 oz

217

Cal

88%

66g

Carbs

3%

1g

Fat

9%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,783 cal

217 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,853g

447 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber2 g
Sugar38 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein7 g
Sodium447 mg
Potassium2307 mg
Cholesterol-- mg
Vitamin A347 %
Vitamin C50 %
Calcium23 %
Iron49 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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