Juice

Juice - Beet, Apple, Celery, Spinach, Carrot

Serving Size :
8 oz

150

Cal

24%

3g

Carbs

36%

2g

Fat

40%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,971g

329 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber2 g
Sugar30 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium329 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A188 %
Vitamin C81 %
Calcium30 %
Iron92 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
Recipes & Inspiration

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