Squibgirls - Beer Fried Chicken

Serving Size :

548Cal

7%9gCarbs

42%24gFat

51%66gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,452 cal

548 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium2,063g

237 / 2,300gleft

Cholesterol83g

217 / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber-- g

Sugar-- g

Fat24 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein66 g

Sodium237 mg

Potassium-- mg

Cholesterol217 mg

Vitamin A6 %

Vitamin C-- %

Calcium4 %

Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

548 calories

1.4Hours of Cycling

56Minutes of Running

3.3Hours of Cleaning

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