Mckenzie Switchbrat - Beer Bratwurst

Serving Size :

230Cal

7%4gCarbs

63%16gFat

30%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber0 g

Sugar3 g

Fat16 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium620 mg

Potassium220 mg

Cholesterol60 mg

Vitamin A-- %

Vitamin C-- %

Calcium10 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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