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Weight Watchers

Beefy Skillet Penne

Serving Size:

350

Cal

38%

33.8g

Carbs
33%

12.8g

Fat
29%

25.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1650 Cal
350/2000Calleft
Fitness Goals:
Fat54.2 g
12.8/67gleft
Sodium1906 mg
394/2300mgleft
Cholesterol241 mg
59/300mgleft

Nutritional Info

Carbs
33.8 g
Dietary Fiber
2.8 g
Sugars
0 g
Fat
12.8 g
Saturated
5.7 g
Polyunsaturated
1 g
Monounsaturated
3.8 g
Trans
0 g
Protein
25.4 g
Sodium
394 mg
Potassium
0 mg
Cholesterol
59 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
216 %
Iron
3.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image

53

Minutes of Cycling
running image

35

Minutes of Running
cleaning image

2.1

Hours of Cleaning

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