Jasons Deli

Jasons Deli - Beefeater

Serving Size :
1 sandwich
880Cal
24%48gCarbs
43%39gFat
33%68gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,120 cal
880 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium140g
2,160 / 2,300gleft
Cholesterol115g
185 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber2 g
Sugar4 g
Fat39 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein68 g
Sodium2160 mg
Potassium-- mg
Cholesterol185 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

880 calories

2.2Hours of Cycling
1.5Hours of Running
5.4Hours of Cleaning

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