Verified

Aladdin Food

Beef Veggie Stir-Fry

Serving Size:
452

Cal

33%

37.3g

Carbs
47%

23.6g

Fat
21%

23.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1548 Cal
452/2000Calleft
Fitness Goals:
Fat43.4 g
23.6/67gleft
Sodium147 mg
2153/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
37.3 g
Dietary Fiber
1.8 g
Sugars
0.2 g
Fat
23.6 g
Saturated
4.7 g
Polyunsaturated
7.6 g
Monounsaturated
--
Trans
--
Protein
23.7 g
Sodium
2153 mg
Potassium
522.9 mg
Cholesterol
45 mg
Vitamin A
16.8 %
Vitamin C
72.8 %
Calcium
2.9 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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