Safeway

Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Broiled

Serving Size:

861

Cal

0%

--

Carbs
45%

41.4g

Fat
55%

114.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1139 Cal
861/2000Calleft
Fitness Goals:
Fat25.6 g
41.4/67gleft
Sodium2242 mg
58/2300mgleft
Cholesterol0 mg
350/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
41.4 g
Saturated
16.1 g
Polyunsaturated
1.5 g
Monounsaturated
17 g
Trans
0 g
Protein
114.5 g
Sodium
58 mg
Potassium
1395 mg
Cholesterol
350 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
7.5 %
Iron
42.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

861 calories

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2.2

Hours of Cycling
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1.4

Hours of Running
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5.2

Hours of Cleaning

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