Whole Foods

Whole Foods - Beef Top Sirloin Steak

Serving Size :
3 oz
159Cal
0%--Carbs
57%10gFat
43%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,841 cal
159 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,224g
76 / 2,300gleft
Cholesterol241g
59 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated4 g
Trans-- g
Protein17 g
Sodium76 mg
Potassium268 mg
Cholesterol59 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

159 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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