Japanese

Beef Teriyaki With Rice

Serving Size:
664

Cal

38%

45g

Carbs
27%

14g

Fat
35%

42g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1336 Cal

664/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1402 mg
898/2300mgleft
Cholesterol195 mg
105/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
3 g
Sugars
--
Fat
14 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
42 g
Sodium
898 mg
Potassium
--
Cholesterol
105 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

664 calories

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