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Beef Teriyaki Kabob Brown Rice
Serving Size:
1 serving
571
Cal
50%
77.9g
Carbs28%
19.3g
Fat22%
33.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1429.3 Cal
570.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat47.7 g
19.3/67gleft
Sodium1878.3 mg
421.7/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
77.9 g
Dietary Fiber
13.2 g
Sugars
29.7 g
Fat
19.3 g
Saturated
2.3 g
Polyunsaturated
8.6 g
Monounsaturated
6.9 g
Trans
0 g
Protein
33.7 g
Sodium
421.7 mg
Potassium
1360.8 mg
Cholesterol
0 mg
Vitamin A
206.1 %
Vitamin C
52.6 %
Calcium
97.7 %
Iron
39 %
Activity Needed to Burn:
571 calories
1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning
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