Teriyaki Experience

Beef Teriyaki

Serving Size:
695

Cal

67%

114g

Carbs
12%

9g

Fat
21%

36.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1305 Cal

695/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium112 mg
2188/2300mgleft
Cholesterol233 mg
67/300mgleft

Nutritional Info

Carbs
114 g
Dietary Fiber
2.7 g
Sugars
--
Fat
9 g
Saturated
3.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
36.5 g
Sodium
2188 mg
Potassium
--
Cholesterol
67 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

695 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

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