ARAMARK on Campus

Beef Tagine

Serving Size:
256

Cal

43%

27.8g

Carbs
26%

7.37g

Fat
32%

20.57g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1743.58 Cal

256.42/2000Calleft
Fitness Goals:
Fat59.63 g
7.37/67gleft
Sodium1963.22 mg
336.78/2300mgleft
Cholesterol260.71 mg
39.29/300mgleft

Nutritional Info

Carbs
27.8 g
Dietary Fiber
5.08 g
Sugars
9.24 g
Fat
7.37 g
Saturated
1.46 g
Polyunsaturated
1.5 g
Monounsaturated
3.56 g
Trans
0.05 g
Protein
20.57 g
Sodium
336.78 mg
Potassium
675.91 mg
Cholesterol
39.29 mg
Vitamin A
6.6 %
Vitamin C
19.28 %
Calcium
6.76 %
Iron
13.37 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

256 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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