Sodexo
Beef Stroganoff With Noodles
Serving Size:
6 oz Ladle +3oz noodle
410
Cal
33%
33g
Carbs49%
22g
Fat19%
19g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1590 Cal
410/2000Calleft
Fitness Goals:
Heart Healthy
Fat45 g
22/67gleft
Sodium1840 mg
460/2300mgleft
Cholesterol215 mg
85/300mgleft
Nutritional Info
Carbs
33 g
Dietary Fiber
2 g
Sugars
3 g
Fat
22 g
Saturated
10 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
19 g
Sodium
460 mg
Potassium
--
Cholesterol
85 mg
Vitamin A
15 %
Vitamin C
4 %
Calcium
8 %
Iron
20 %
Activity Needed to Burn:
410 calories
1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning
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