Ellie Krieger

Ellie Krieger - Beef Stroganoff With Green Beans

Serving Size :
1 Cup Noodles, 1/2 Beef, 16 Beans
560Cal
44%60gCarbs
25%15gFat
31%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal
560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber6 g
Sugar-- g
Fat15 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated6 g
Trans-- g
Protein42 g
Sodium590 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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