Ellie Krieger - Beef Stroganoff

Ellie Krieger - Beef Stroganoff - Beef Stroganoff - Ellie Krieger

Serving Size :
1 cup noodles 1.5 cup beef mixture
520Cal
100%51gCarbs
100%15gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated6 g
Trans-- g
Protein-- g
Sodium560 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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